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About

Psychological Services

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It's Your Story

Every one of us has a story about who we are — a narrative of who we should be and what our capabilities and restrictions are. These conscious and subconscious scripts create the blueprint that colors our perception of life, leading us to build shields and inflict self-imposed boundaries; which bring distress and constricts our lives and growth.

 

Blue Lotus Psychological Services offers a safe space to freely express, explore, play, and expand your consciousness. Serving as a trusted, non-judgmental, and compassionate guide on your journey, we will work collaboratively to uncover the happiest and most fulfilled version of yourself, your child, or your entire family — and to become it.

A Bit About My Story

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Within the Blue Lotus sanctuary, we will embark on a journey of exploring the root causes behind your emotional distress. We will celebrate and strengthen the factors that contribute to your well-being, while releasing those that no longer serve you. Understanding your personal history and aspirations for the future will serve as a compass, guiding us as we navigate this journey hand-in-hand. To further aid you on this transformative path, I employ an active and creative approach, providing you with practical tools to enhance your resilience and draw closer to the person you aspire to become.

 

Embrace the opportunity for growth and self-discovery at Blue Lotus, where your personal evolution is cherished and nurtured.

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At the heart of my private practice Blue Lotus, there's a deep commitment to foster a  collaborative process tailored to fit your needs and style. At Blue Lotus, a special focus is placed on interpersonal connection and the ability to understand and cope with any and all  emotional experience, effectively. While providing a safe and non-judgmental environment,

 I actively encourage an open and honest communication—you can expect the same from me.

Yana Lechtman, Psy.D., earned her doctoral degree from Ferkauf Graduate School of Psychology at Yeshiva University and subsequently undertook a post-doctoral fellowship at Lenox-Hill Hospital, in New York City.

She has received specialized training through the Fluence Harm Reduction and Integration Certificate Program, as well as the IPI Psychedelic Assisted Psychotherapy Certificate Program in collaboration with MAPS. Published author and speaker

Treatment Areas

Blue Lotus

Treatment Areas

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Psychedelic Harm Reduction and Integration 

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Whether you are considering embarking on a psychedelic journey, or would like to process past experiences, Blue Lotus  can help guide you on your journey to expand your consciousness

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Psychedelic Assisted Psychotherapy 

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The therapeutic use of psychedelics is offering a novel treatment approach, through a process that involves preparation, altered states of consciousness, and integration

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Difficulties with Emotional Regulation

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If you frequently struggle to go on with your day after getting upset, or acting impulsively on your emotions, we will guide you in finding personalized healthy ways to manage your unpleasant emotions

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Challenges in Relationships and Social Connectedness

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Whether you are struggling with forming relationships or maintaining them, Blue Lotus is here to provide tools that enhance your interpersonal skills

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Personal Growth

and Self-exploration

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Embark on a journey
of self-discovery, empowerment, and growth that will allow you to act intentionally, and actualize the best version of yourself

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Role Transition and Identity Development

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Transitions can be disorienting and challenging.
Together, we will explore your experiences and foster a transformation that feels most authentic to you

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Challenges Related to Cultural Diversity

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Guidance in the process of exploration of all facets of your cultural identity, while helping you to evolve into the unique person you are and cultivating a sense of belonging

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Depression and Bereavement

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If you feel unmotivated, unenergized, or unable to enjoy what and who you love, Blue Lotus is here to help. Together we will develop ways to alleviate your pain and suffering

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Anxiety and Stress Management

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If you worry about day-to-day issues or feeling nervousness that you can not shake off, together we can help you cope with these relentless feelings; at a pace that's comfortable to you

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Suicidality and Self Harm Behaviors

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If you experience intense emotional pain — you are not alone! 

Together we will develop ways to alleviate your suffering, and build a life worth living. 

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Child and Adolescents Therapy

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As​ a parent, you want your child or teenager to be healthy, happy, and free of harm. At Blue Lotus we work with the child and caregivers to teach skills that promote well-being.

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Family Therapy and Parent Guidance

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Uncovering and readjusting relational patterns that no longer serve the family. Practical guidance, support, and empowerment in working through the challenges of parenting

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- Carl Jung

“ Your vision will become clear
only when you can look into your heart.
Who looks outside, dreams;
who looks inside, awakens.”

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Blue Lotus

Publications

Contact

Blue Lotus

Contact

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