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Challenges in Relationships
and Social Conectedness

Our relationships — whether with a partner, family members, friends, co-workers or others — can be a great source of happiness, yet they can also be the origin of our distress. The lack of relationships, can also lead to dissatisfaction with one's life, and become a source of suffering. 

Whether you are struggling with forming relationships or maintaining them, experience loneliness and isolation, or frequently engage is dissatisfying, stormy, or conflictual relationships. Or if you are afraid of being judged or abandoned — we can change this, together.

While using the therapeutic relationship as a reflection of other relationships in your life, and providing tools to enhance your interpersonal skills, we will help you form and keep healthy relationships, while letting go of unhealthy ones. 


- Brené Brown

“I define connection as the energy that exists between people when they feel seen, heard,  and valued." 

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